You asked… so we made one!
Many of you asked whether we had a recording of our recent Journalling Workshop and we’re delighted to say that you can now listen in. ✨
The wonderful @jopermaul, Director of @wellnessprofessionalsatwork hosted the session and shared her warmth, compassion and expertise.
Jo provides training in Wellness, Resilience and Holistic Life Coaching, supporting people through difficult times and helping them find tools that can support their wellbeing.
A big thank you to Leah, one of our wonderful volunteers, for facilitating the session and helping make it possible.
Whether you joined us live or couldn’t make it, you can now listen to this session in your own time.
🎧 Listen now on our YouTube channel
Take some time for yourself, grab your journal and join us.